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What is the minimum height required to make a basketball dunk?

11/11/2023

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​Many basketball players hold the skill of dunks in high regard, and the minimum height needed to pull off this amazing move is frequently a source of fascination. It might surprise you to learn that jumping ability and reach have a bigger impact on a player's dunking ability than height alone.
​
Height Is Relative

Dunking is not just for people who are tall. With specialized training and superior vertical leaps, even average people at 5'4" can dunk like Muggsy Bogues, an extraordinary 5'3". Without any training and with no athleticism, the minimum height to dunk could be an incredible 7 feet.

The Requisite Reach

Players must extend their reach past the 10-foot hoop in order to dunk, which calls for a standing reach of about 10 feet 6 inches. Your standing reach, shoulder width, and build become crucial variables. Moreover, the force required to complete a successful dunk is influenced by weight.

The Dunk Equation

Remember the formula

A.D. (Ability to dunk) = (T.V.J x H.p) / Kn

where

A.D. Is directly proportional to V.J known as vertical Jump or leap.
A.D. Is also directly proportional to H.p known as height of a person.
A.D. Is inversely proportional to Kn known as krazeniks constant.


It is to be noted that with increase in height of a person the vertical jump or leap can decrease…...

A combination of height and vertical leap is a dunking. According to the formula, shorter players need a remarkable leap, while taller people might not need as much vertical jump. What you should do is calculate your height, standing reach and weight and enter them into the website below.


🏀​ Dunk Calculator

Vertical Leap Challenge

Although it may seem insignificant, the difference in dunking ability between a 5'10" and a 6'4" player has a significant impact. It's not just about stature either; taller players' longer arms become an asset. It can take a 50% greater vertical leap than their taller teammates for shorter players to dunk, which presents a significant athletic challenge.

Dunking: A Height and Leap Conundrum

It's revealed that dunking height is more complicated than just height. The real key to a great dunk is a combination of athleticism, reach, and jumping prowess. For players of all heights who want to dominate the basketball hoop, vertical leap becomes the most important factor, even though height provides an advantage.

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  • Which sport is better: basketball or football?
  • Why do basketball players grow so tall?​
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